2021-01-03 – Today I am grateful to my virtual mentor Hal Elrod @halelrod

“When something goes wrong, it’s OK to be negative, but for not more than 5 minutes“

Hal Elrod

Over the past few years, but especially in the last 12 months, I have read many books and stories and blog posts of people who have overcome different situations in their lives, and have achieved some notoriety because of how they did it, or for what they do after their lives have changed.

The latest personal improvement guru I discovered is Hal Elrod, and for some reason I had never come across his “Miracle Morning“ formula and the many books and speeches he has delivered over the past 10 years.

His personal story is quite something, including an almost deadly car accident and a rough time with an aggressive form of leukemia, from which he recovered.

I like Hal and what he does, and I now am a convinced “Miracle Morning“ practitioner, as over the past two months I have started to do the morning routine that he talks about in many of his speeches and books.

But I what I really found true is something that I have heard just today, in a keynote speech he held in 2020. He calls is the “5 minute rule“, and it’s worth copying again the same quote with which I opened this post.

“When something goes wrong, it’s OK to be negative, but for not more than 5 minutes“

Hal Elrod
The part of Hal Elrod’ keynote speech in which he talks about the “5 minutes rule“ (starts at 37’00“)

This rule alone would impact the lives of an amazing number of people, myself included. Just remember these three words:

Can’t Change It

Hal Elrod

For this rule, for the “Miracle Morning“ formula, for his books and podcast, I am very grateful to Hal Elrod, and am proud to having started to put in practice some of his brilliant advice.

Yo’ pal Hal, you rock!

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